FAQs

During your first physical therapy session you can expect the most thorough evaluation you’ve ever experienced. Your therapist will take about 60-90 mins during the session to truly listen to your story, understand your goals, and discuss the challenges you’re facing.

The session will include a detailed assessment of your movement, strength, mobility, and biomechanics to pinpoint the root cause of your issues—not just the symptoms. Together, you and your therapist will develop a personalized plan to address your concerns, helping you feel confident about your path to recovery and performance.

At YU Performance, we prioritize quality over quantity, which is why we don’t work within the constraints of insurance-based models.

We believe in treating the whole person, not just a single body part, allowing us to provide comprehensive, personalized care that truly addresses the root cause of your concerns and supports your long-term recovery and performance goals.

Evaluations take a thorough 60 - 90 mins. All other treatment sessions are 1:1 based for 60 mins with your therapist.

We kindly ask for at least 24 hours notice or any cancellations or rescheduling. This allows us to accommodate other clients. Appointments changed within less than 24 hours may incur a charge.

Thank you for your understanding!

We do not work with insurance companies at YU Performance, but we do take payments such as HSA or FSA and we do provide superbills for people with out-of-network benefits, so that you can submit your superbills to the insurance company for reimbursement purposes.

YU Performance prioritizes a movement based approach to therapy. With that being said, we suggest you wear something comfortable that you can move well in.